Mark Stengler, N.D.
See book keywords and concepts |  For these patients I either recommend starting with a multivitamin that comes in lower dosages (for example, a formula where four capsules equals the daily dosage, and have the patient start with one capsule daily and slowly increase their dosage), or using whole food supplements.
Some people's livers cannot handle higher dosages of vitamins and minerals, and they may require a detoxification program first before using a multivitamin.
Nettle
"Is there something you can recommend for my mother?" Todd asked. "She has terrible hayfever symptoms this spring. |
Donald R. Yance, j r.,C.N., M.H., A.H.G., with Arlene Valentine
See book keywords and concepts |  If I do recommend it as a single nutrient, I suggest a food form of zinc (Whole Food Complex, see Resources) and specify a dose of 1 to 2 tablets daily, not to exceed 50 mg of total zinc per day. whole food supplements are those that are produced by a natural growth process using yeast. Supplements created in this way have less potential for toxicity or side effects such as nausea.
Coenzyme Q10 (CoQIO)
Among health care practitioners, the treatment of cardiovascular disease with CoQIO has become well established in Japan and in the United States. |
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