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Vitamins and Minerals Demystified

Dr. Steve Blake
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In 1912, Casimir Funk introduced his theory that scurvy is due to the absence of an "anti-scurvy vitamine." This factor was named vitamin C in the 1920s. Albeit Szent-Gyorgyi isolated a substance he called hexuronic acid because it is a six-carbon compound. Hexuronic acid was later renamed ascorbic acid. Albert Szent-Gyorgyi was awarded the 1937 Nobel Prize in medicine for the discovery of ascorbic acid (vitamin C) and its role in preventing scurvy. By 1932, vitamin C was isolated and identified, complete with photographs of the vitamin C crystals.

Anti-Aging Manual: The Encyclopedia of Natural Health

Joseph E. Mario
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Take 400-1600-2400-10,000 units VitaminE; Cod liveroil Vitamin A; B-Complex, Bl: B2; B5; B6; Biotin; VitaminC; Vitamin D;and VitaminF. Take colloidal Minerals, Indium, Calcium lactate; Magnesium; Phosphorus; Potassium; Sodium (seasalt); Iron, and Silicon; and Protein. Thyme cold tea. Blue Cohosh (for Potassium), Dandelion and Alfalfa teas. Clary Sage; Chamomile, Lavender and Rosemary oils by massage in carrier oil. Gingeror Mustard footbath. Leg Cramps Chaparral, Alfalfa, Comfrey. Dandelion, and Chamomile. Pinch the upper lip for 30 seconds.
Take400-800units VitaminD; 800 units VitaminE; 250-1000mg. Vitamin F, essential fatty acids, 1 tbs. Linseed oil twice daily (anti-inflammatory). The Minerals Indium; 1000 mg. Calcium and 500 mg. Magnesium (2 to 1); 30-60mg. Zinc* (especially ifthe allergy affects the skin and mucous membranes); Potassium; Trace minerals Chromium; 5 mg. Manganese twice weekly; and 50-150 meg. Selenium twice daily may help protect cell walls. Enzymes and herbal glandulars, 1 -2 8x tablets of Pancreatin with meals; and Thymus extract. Test urine pH; 7.5 alkaline^lue is allergy-free. A pH of 4.
Take daily Vitamins 10,000-30,000 units Vitamin A* in2 doses, potentiated by VitaminE; 50 mg. B-Complex, Vitamin B3 Niacin or Niacinamide l-3gramsper day (inhibits Histamine; if eating allergic food, 6-12 grams per day); 100-500-1,000 mg. B5 Pantothenic acid (may stop allergic reaction, for sinuses) adrenal Cortisol-precursor (with Aloe juice); 200-400 mg. Vitamin B6 (lost with stress, helps the adrenals rebuild); B-12; Biotin; and Folic acid helps absorption. Take l,000-2,000mg.VitaminC*antihistamine(decreasesblood Histamine 3 8%) every 3 hours, up to 6,000 mg., and drink lots of water.
Vitamin D; 800-1,200 units VitaminE; Vitamin F for Prostaglandins; VitaminK. Take 1-2 grams L-Glutamine (rids alcohol cravings), L-Cysteine, and 1 gram L-Camitine (protects the liver, and helps fatty acid metabolism). The Minerals Indium, Iron; 300-500-1000 mg. Magnesium, with 800-1000 mg. Calcium at bedtime with Vitamin C controls insomnia; 30 mg. and Zinc.

PDR for Herbal Medicines

Joerg Gruenwald, Ph.D.
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The range given includes production and analytical variances. ACTIONS AND PHARMACOLOGY COMPOUNDS Phospholipids (45-60%): in particular phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol Fatty oil (30-35%) EFFECTS Phospholipids are degraded to lyso-phosphatidylcholine in the intestine and absorbed primarily in this form. In the gut wall, phospholipids are in part re-synthesized, then circulated through the lymphatic system. In part the resynthesized phosphatidylcholine is processed in the liver to form fatty acids, choline, and glycerine-3-phosphate.

Anti-Aging Manual: The Encyclopedia of Natural Health

Joseph E. Mario
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Contains Vitamins A Beta-Carotene; Bl; B2; B3; B-12; VitaminC; VitaminE; Calcium, Iron, Phosphoms, Sodium, Potassium, Manganese, Magnesium, Sulfur, and Tin; and other active agents. Adaptogens help the body-mind cope with stress easier to achieve full potential, performing better at work, rest and play. Recommended dose is l-2-4-6grams per day taken in 2-3 divided doses; ofthe extract, take l/4tsp. 3 times daily with herb tea orjuice. Planetary Formulas Co. uses eight pounds of plant to make 1 gallon of extract.

The Encyclopedia of Healing Foods

by Michael Murray, N.D. and Joseph Pizzorno, N.D.
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Funk termed his discovery a "vitamine." What Funk actually isolated, however, turned out to be the antipellagra vitamin, or niacin (vitamin B3). In 1926, pure thiamine, the true anti-beriberi vitamin, was isolated by two Dutch scientists, Barend Jansen and W. F. Donath, working in Java. Today, white rice is often enriched with thiamine and other nutrients lost during milling. However, beriberi is still prevalent in many parts of Asia, where white rice supplies up to 80 percent of the total calories.

Anti-Aging Manual: The Encyclopedia of Natural Health

Joseph E. Mario
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High vitamine,Iron,Manganese,and Selenium; moderate Vitamins Bl and B2, Calcium, Magnesium, Phosphorus (alkalizes the blood and urine), Potassium, and Silicon, and some Vitamins A, C, and Niacin, Sodium, Chlorine, and Zinc. To be used cautiously by sufferers of heart disease, stroke, diabetes, or glaucoma. •BLUE FLAG Root(Iris versicolor, germanica)Irida family from the Mediterranean; also called Blue (Garden) Iris, Flag (Snake, Liver, and Straw) Lily, Water Flag, Flower DeLuce, and Fleur De Lys.

A Consumer's Dictionary of Cosmetic Ingredients

Ruth Winter, M.S.
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Under the current listing, sulfiting ingredients may be used as preservatives in any food, except meat or food that is a recognized source of vitamine Bi (thiamine). The FDA prohibits the use of sulfites in foods that are important sources of vitamine Bi, such as enriched flour, because sulfites destroy the nutrient. You have to be cautious about "prepared" products in general if you are sulfite-sensitive. For example, lemon juice from a lemon may be fine, but bottled lemon juice may contain sodium bisulfite.

Sugar Blues

William Duffy
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He took the Latin word for life, vita, and combined it with the word amine— amino acids are components of protoplasm—and came up with the word vitamine. The anti-beriberi vitamine. Had he stuck to the Anglo-Saxon fashion of naming his discovery after himself—as doctors name symptoms— he might have christened this mysterious life force the funky funkies and spared this crazy world a lot of confusion. The next step occurred at the University of Wisconsin in 1912. German chemists had discovered the balanced diet: proteins, carbohydrates, fats, salts, and water.

PDR for Nutritional Supplements

Sheldon Saul Hendler and David Rorvik
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Because the substance was an amine and because he thought the substance had a vital dietary function, he named it vitamine. As it turned out, Funk's vitamine was not the anti-beriberi factor which was subsequently isolated and called thiamin or vitamin Bi. Nevertheless, Funk did coin the term vitamin and the concept that vitamins are essential dietary factors. Thiamin is a water-soluble vitamin. Structurally it consists of a substituted pyrimidine ring joined by a methylene bridge to a substituted thiazole ring. The free vitamin is a base.

New Choices in Natural Healing: Over 1,800 of the Best Self-Help Remedies from the World of Alternative Medicine

Bill Gottlieb
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In 1912, the term vitamine was coined (for "vital amine," amine being a kind of chemical structure; a few years later, the e was dropped when it was learned that some vitamins had different chemical structures and were not amines). By 1925, vitamin supplements were on the market Watch What You're Taking Of course, too much of a good thing can be bad—and very dangerous. Some vitamins shouldn't be taken in supplement form unless you are under a doctor's care for a specific problem.

PDR for Nutritional Supplements

Sheldon Saul Hendler and David Rorvik
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As it turned out, Funk's vitamine was not the anti-beriberi factor which was subsequently isolated and called thiamin or vitamin Bi. Nevertheless, Funk did coin the term vitamin and the concept that vitamins are essential dietary factors. Thiamin is a water-soluble vitamin. Structurally it consists of a substituted pyrimidine ring joined by a methylene bridge to a substituted thiazole ring. The free vitamin is a base.

Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine

Elson M. Haas, M.D.
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It was found to be an amine (containing nitrogen), and thus was termed "vitamine"—that is "amine essential for life." In later years other vitamins were discovered that were not amines, and the term was converted to our current one, vitamin. Back in the 1500s records were first made of nature's vitamin experiments and vitamin deficiency disease. The British Royal Navy at the time of Queen Elizabeth was fed a diet of dried or salted meat or fish, biscuits, butter, cheese, and beer. Many men developed a serious and painful disease, and more than 10,000 died during a period of 20 years.

Miracle Medicine Foods

Rex Adams
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After hearing about vitamine E, I decided to try it. I began dropping vitamin E oil under the nail every day for several weeks, and I started to notice a nice healthy color in the nail (not the hard brittle look it had). Well, it took almost a year, but today that nail has completely attached itself to my toe and now is as flat and pretty as any normal nail." Immediate Relief For Painful Toenails! Mrs. A.H. reports: "Several years ago I developed a fungus infection under several toenails. The nails turned black and oozed, with a dreadful thickening of the flesh. Several nails fell off.

Sugar Blues

William Duffy
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The anti-beriberi vitamine. Had he stuck to the Anglo-Saxon fashion of naming his discovery after himself—as doctors name symptoms— he might have christened this mysterious life force the funky funkies and spared this crazy world a lot of confusion. The next step occurred at the University of Wisconsin in 1912. German chemists had discovered the balanced diet: proteins, carbohydrates, fats, salts, and water. This was the scientific age Mary Shelley had portrayed when she created the character of Dr. Frankenstein. The original Dr.
The letter A was added to the word vitamine coined by Casimir Funk—vitamin A. Another billion dollar business was born.7 In 1906, Frederick Hopkins of Cambridge University had called for more research on vitamins: ". . .This much is certain: every food contains trifling amounts of substances from which the body benefits. ..." If that statement is accepted as accurate, it then follows that sugar is not a food. In 1920, Hopkins joined with Dr. W. H. Wilson of St.

A Consumer's Dictionary of Cosmetic Ingredients

Ruth Winter, M.S.
See book keywords and concepts
The FDA prohibits the use of sulfites in foods that are important sources of vitamine Bi, such as enriched flour, because sulfites destroy the nutrient. You have to be cautious about "prepared" products in general if you are sulfite-sensitive. For example, lemon juice from a lemon may be fine, but bottled lemon juice may contain sodium bisulfite. When dining in a restuarant, you have to have a lot of faith in your waiter if you are allergic to sulfites. Foods, especially potato products and some canned foods served in restaurants, could contain sulfites.



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